Body Moksha Physical Therapy
Established 2017
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466 Southern Blvd, Chatham Township, NJ 07928, USA
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Dry Needling
Trigger point dry needling is the most effective way of getting rid of stubborn aches and pains. If you're dealing with neck, back, shoulder or hip pain, trigger point dry needling can be a gamechanger.
Strength Training
As you age, you lose 7-10% of muscle mass per decade. The only way to maintain strength, muscle tone, and your mobility as you age is to lift weights. We provide 1:1 strength training specializing in working with men and women aged 40+.
Physical Therapy
We offer 1:1 physical therapy services to active adults aged 40+ who are struggling with an injury. We don't provide quick fixes but instead, get to the root cause of the injury through a very thorough assessment so we can get you back to doing the things you love permanently.
About Body Moksha Physical Therapy...
We help active adults age 40+ recovery from injury and get stronger so they can get back to their favorite activities without medications or surgery. We work with runners, triathletes, golfers, tennis and pickleball players, and postpartum moms who want to return back to fitness safely after baby.
We prioritize 1:1 treatment sessions so we can ask the right questions and do a thorough assessment to get to the root cause of your problem. If you're looking for someone who can help you get past nagging aches and pains or an injury AND get you back to your favorite activities feeling even stronger than BEFORE your injury, please reach out to us.
We are specialized in orthopedic and pelvic floor physical therapy as well strength and conditioning and trigger point dry needling. Call our office today to get the help you need or get any questions answered!