Sat, Mar 02
|Chatham
Be Well, Do Well
FREE event, open to the public. 25+ vendors! Free health screenings! Goodies bags while supplies last. 20 min sample fitness sessions - first come, first serve! Bowling! Hair Sparkles! And More! Ramp access available.
Time & Location
Mar 02, 2024, 10:00 AM – 2:00 PM
Chatham, 41 Fairmount Ave, Chatham, NJ 07928, USA
About the event
Join us for our first annual health, wellness & lifestyle fair! Stop by Fish & Game to meet local health, wellness & lifestyle providers to help you live your best life.
This event is FREE and OPEN TO THE PUBLIC! And there will be fun activities the whole family can enjoy!
Participating providers have expertise in nutrition, mental health, physical fitness, medical care, mindfulness, balance, self-care, occupational & environmental health, gut health, safety & education, and so much more.
Goodie Bags & Give Aways (while supplies last)
WHAT WILL YOU FIND AT THE FAIR?
ACTIVITY SCHEDULE
Participation & attendance is on a first come, first serve basis - stop in & explore these fun activities!
In the Ballroom (ongoing, 10AM-2PM)
- 5 minute chair massages (Suburban Chiropractic)
- Glucose, Cholesterol & Blood Pressure Screenings (Mayors Wellness Table)
- Gratitude Tree Art Activity (KHD Consulting)
- Kitchen, Playroom & Closet Organization Interactive Displays (Smartly Organized)
- Sewing & Textile Arts (Sew Dandelions)
- Make your own medicine! Capsule demo (Liberty Drug)
- Grip Test (Gravity Vault)
- Balance Assessment (Fyzical Therapy & Balance)
- Guess the Spice & Bingo (WiseBiteNutrition)
- Hair Sparkles! (Lucky Locks, 12PM - 2PM)
In the Basement - Bowling! (ongoing, 10AM-2PM)
In the Lounge (20 min sessions, starting at 10:30)
(start times listed only)
- 10:30 - Yoga (The Chatham Club)
- 11:00 - Inner Grace Dance Performance
- 11:30 - Strength Training (Body Shop Fitness)
- 12:00 - Self-Care: Relaxation& Gratitude (Liz Coaches)
- 12:30 - Strength Training (GameChanger Fitness)
- 1:00 - Pilates Intro (Lumen Pilates)
- 1:30 - Yoga (Beth Tunny, personal instructor)
In the Kitchen (30 minute sessions)
- 10:30 - Healthy Snack Ideas & Bingo (Wisebite Nutrition)
- 11:00 - Healthy Snack Ideas & Bingo (Wisebite Nutrition)
- 12:00 - Quick & Nutritious Snacks - Simply Balanced with Gina (Gina Roof)
- 1:00 - Quick & Nutritious Snacks - Simply Balanced with Gina (Gina Roof)
Thank you to our Sponsor, Chatham Fish and Game Club!