Sat, Mar 02
|Chatham
Be Well, Do Well
FREE event, open to the public. 25+ vendors! Free health screenings! Goodies bags while supplies last. 20 min sample fitness sessions - first come, first serve! Bowling! Hair Sparkles! And More! Ramp access available.
Time & Location
Mar 02, 2024, 10:00 AM – 2:00 PM
Chatham, 41 Fairmount Ave, Chatham, NJ 07928, USA
About the event
Join us for our first annual health, wellness & lifestyle fair! Â Stop by Fish & Game to meet local health, wellness & lifestyle providers to help you live your best life.Â
This event is FREE and OPEN TO THE PUBLIC! Â And there will be fun activities the whole family can enjoy!
Participating providers have expertise in nutrition, mental health, physical fitness, medical care, mindfulness, balance, self-care, occupational & environmental health, gut health, safety & education, and so much more.
Goodie Bags & Give Aways (while supplies last)
WHAT WILL YOU FIND AT THE FAIR?
ACTIVITY SCHEDULEÂ
Participation & attendance is on a first come, first serve basis - stop in & explore these fun activities!
In the Ballroom (ongoing, 10AM-2PM)
- 5 minute chair massages (Suburban Chiropractic)
- Glucose, Cholesterol & Blood Pressure Screenings (Mayors Wellness Table)
- Gratitude Tree Art Activity (KHD Consulting)
- Kitchen, Playroom & Closet Organization Interactive Displays (Smartly Organized)
- Sewing & Textile Arts (Sew Dandelions)
- Make your own medicine! Capsule demo (Liberty Drug)
- Grip Test (Gravity Vault)
- Balance Assessment (Fyzical Therapy & Balance)
- Guess the Spice & Bingo (WiseBiteNutrition)
- Hair Sparkles! (Lucky Locks, 12PM - 2PM)
In the Basement - Bowling! (ongoing, 10AM-2PM)
In the Lounge (20 min sessions, starting at 10:30)
(start times listed only)
- 10:30 - Yoga (The Chatham Club)
- 11:00 - Inner Grace Dance Performance
- 11:30 - Strength Training (Body Shop Fitness)
- 12:00 - Self-Care: Relaxation& Gratitude (Liz Coaches)
- 12:30 - Strength Training (GameChanger Fitness)
- 1:00 - Pilates Intro (Lumen Pilates)
- 1:30 - Yoga (Beth Tunny, personal instructor)
In the Kitchen (30 minute sessions)
- 10:30 - Healthy Snack Ideas & Bingo (Wisebite Nutrition)
- 11:00 - Healthy Snack Ideas & Bingo (Wisebite Nutrition)
- 12:00 - Quick & Nutritious Snacks - Simply Balanced with Gina (Gina Roof)
- 1:00 - Quick & Nutritious Snacks - Simply Balanced with Gina (Gina Roof)
Thank you to our Sponsor, Chatham Fish and Game Club!